Phocas the Holy Martyr, Bishop of Sinope
Saints, Feasts, and Readings for 07/23/2025Saints and Feasts: Phocas the Holy Martyr, Bishop of Sinope; Ezekiel the Prophet; Pelagia the
Loading view.
Strict Fast
All Day
Saints, Feasts, and Readings for 07/23/2025Saints and Feasts: Phocas the Holy Martyr, Bishop of Sinope; Ezekiel the Prophet; Pelagia the
Strict Fast:Refrain from meat, fish, oil, wine, dairy, and eggs.
Wine & Oil:Wine and oil are allowed. Refrain from meat, fish, dairy, and eggs.
Fish, oil and wine are allowed:Refrain from meat, dairy and eggs.
Dairy Allowed:Dairy, eggs, fish, oil and wine are allowed. Refrain from meat.
Fast Free:All Foods Allowed